Deep-sea vehicles spot ‘alien’ sharks deep beneath the waves in the Pacific
Goblin sharks have never before been filmed in their natural habitat
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The ocean current that warms Europe may be more resilient than feared
Studies of the Atlantic's circulation find signs of both weakening and unexpected stability in the face of global warming
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Laser-boosted microscopes could reveal new drug targets, sharpen views inside cells
Enhanced cryo–electron microscopy promises to bring previously elusive proteins into view
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If scientists discover aliens, they have a plan for ‘disclosure day’
New guidelines aim to help scientists verify, communicate, and manage evidence of extraterrestrial intelligence
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El Niño has begun. It may become the strongest this century
After clearing a spring forecasting hurdle, scientists see growing odds of a powerful climate event that could disrupt weather worldwide
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Ankles, Knees and Hips: 10 Joint-Friendly Exercises for the Lower Extremity
Safe and effective lower-extremity exercises are essential for proper function, from the ankles to the lower back. Learn these 10 joint-friendly exerc...
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Ageism in Fitness: Practical Strategies to Build Connection and Trust
Overcoming ageism in fitness is essential to building connection and trust when coaching older clients. Learn how inclusive language, adaptable progra...
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A HYROX-Inspired Workout: Combining Functional and Cardio Training
HYROX is not just a test of fitness capacity—it is a demonstration of foundational movement patterns performed under fatigue. Try this HYROX-inspired ...
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